World Mental Health Day!

World Mental Health 

World Mental Health Day is an opportunity for all of us to raise awareness of mental health issues! It is so important to keep our mind healthy aswell as our body!

Watch this clip to see how you can help yourself and others by talking!

https://www.youtube.com/watch?v=nCrjevx3-Js&safe=true

Self-care is any activity that we do to take care of our minds, feelings, and our bodies. It is something we often miss out or forget to do! Good self-care WILL improve your mood.

Write down as many self-care activities that you can think of that could boost your mood?

What helps you to relax? What makes you feel happy? What do you enjoy doing?

 

Take some time out!

Listen to one of these clips, to help you to relax and to improve your wellbeing. 

EYFS & Key Stage 1

https://www.youtube.com/watch?v=HtYIQiXyrsE&safe=true

Key stage 1 & Lower Key Stage 2

https://www.youtube.com/watch?v=_mX4JBBIcBk&safe=true

Key Stage 2 The Gratitude Tree

https://www.youtube.com/watch?v=64QzBuhsyuk&safe=true

Upper Key Stage 2

https://www.youtube.com/watch?v=j4ImYOjNnL0&safe=true

 

Contact the School

Leighton Academy

Principal - Mrs Joanna Young
Head of School - Mrs Samantha Thompson
Leighton Academy
Minshull New Road, Crewe
CW1 3PP

Principal email address -
principal@leighton.cheshire.sch.uk

Head of School email address -
headofschool@leighton.cheshire.sch.uk

Contacts for Information -
Mrs T German - Business Manager
Ms J Morris - Bursar
Mrs H Holding - Clerical Officer
Mrs D O'Reilly - Admin Assistant

Senco -
Mr N Jones -
jonesn@leighton.cheshire.sch.uk
Mrs L Schofield -
schofieldl@leighton.cheshire.sch.uk

Pastoral & Welfare Manager -
Mrs Z Dow - dowz@leighton.cheshire.sch.uk

Tel: 01270 814016
admin@leighton.cheshire.sch.uk