Self Care for your class

Self Care

Children, just like adults, benefit greatly from consistent and deliberate self-care activities. Even if they are not currently stressed or upset, teaching kids to regularly take care of themselves will help ensure that they have the skills to manage future stressors in healthy and effective ways. 

30 Ways to Bring More Mindfulness and Self-Care to Your Classroom

https://www.weareteachers.com/classroom-self-care/

How To Bring Self-Care Into The Classroom

https://topnotchteaching.com/reflective-teaching/self-care/

Files to Download

Contact the School

Leighton Academy

Principal - Mrs Joanna Young
Head of School - Mrs Samantha Thompson
Leighton Academy
Minshull New Road, Crewe
CW1 3PP

Principal email address -
principal@leighton.cheshire.sch.uk

Head of School email address -
headofschool@leighton.cheshire.sch.uk

Contacts for Information -
Mrs T German - Business Manager
Ms J Morris - Bursar
Mrs H Holding - Clerical Officer
Mrs D O'Reilly - Admin Assistant

Senco -
Mr N Jones -
jonesn@leighton.cheshire.sch.uk
Mrs L Schofield -
schofieldl@leighton.cheshire.sch.uk

Pastoral & Welfare Manager -
Mrs Z Dow - dowz@leighton.cheshire.sch.uk

Tel: 01270 814016
admin@leighton.cheshire.sch.uk